2022 | Freslivery

15 Mar

Pickles acchar Desi

ACHAAR

Pickle is a cold, spicy sauce that is made by boiling chopped vegetables and fruit with spices. Pickles are vegetables or fruit which have been kept in vinegar or salt water for a long time to give them a strong sharp taste. Achaar is something that tantalize our taste buds it’s a combo of sweet and sour flavor….people used to do add a lot of things in their lunch and dinner to make a perfect punch of meal….…you really enjoy the tangerine twist of pickle with daal and sabzi and sandwiches and with rolls … there are a lot of benefits to have pickle in your daily life ahead you are going to read….south Asian pickle or indian pickle known as Pacchadi,achar,athanu,loncha,oorugai,or avaakai in the south, is a pickled food, native to the Indian subcontinent, made from a variety of vegetables and fruits, preserved in brine,vinegar,or edible oils along with various Indian spices.

Main ingredients: Fruit(Mango,Plums),vegetables or meat.

Place of origin:Bangladesh,India,Nepal,Pakistan,Sri Lanka.

Region or state: South Asia

Ingredients generally used:Oil,chilli powder,spices,mustard seeds,fennel seeds

names:Achzr,pacchadi,loncha,oorugai,avakaai

Variations:Acar,Atchar

Health benefits of pickles(achar)in your regular diet:
pickles have antioxidant properties
Rich source of essential vitamins and minerals

Pickles boost your immunity

Improves the process of digestion in your body
pickles can protect your liver
Pickles that are seasoned with salt, help in the growth of probiotic bacteria in your gut, therefore consuming pickles with food aid in better digestion.
Since pickles are made by preserving raw fruits or vegetables, the anti-oxidant properties of these ingredients are also preserved in the marinade.Anti-oxidants help in fighting against the free radicals that can cause various ailments.
Studies show pickles boost our central nervous system and our mental health in general.
It is also a great way to give your children the nutrition they require from fruits and vegetables that they may not eat otherwise.
The fibre content of the fruits and vegetables are also retained if they are pickled.Due to use of acetic acid in preparing pickles,your hemoglobin level is boosted.But it holds true for pickles that have low salt content.
Pickles improve immunity in children and prevent them from common cold and flu.

Disadvantages of eating achaar:

as a result, eating too many pickles may be risky for anyone with liver disease or kidney conditions. Diets high in sodium may increase your risk of gastric cancer. High salt intake may damage your stomach directly, leading to cancer, or it may lead to infections and ulcers that eventually become cancerous. Excessive salt content of our pickles is alaso bad for the body and may cause bloating, water retention, high blood pressure, and a number of other problems.

MARTABAAN is one of the best pickle I have tasted in KARACHI….i highly recommend you to use their pickles….they have a variety of different pickles like Hari MIrch Achaar,Lemon or Garlic Achaar,Khujoor or Lemon Achaar and they have the best shahi chaat masala and also selling the best Desi Ghee in town…if you really like tangerine twist flavors then you must try some these sourolicious flavorurs of pickles. Website….. here I am sharing ingredients of Achaari Masala Recipe will be one of the spice powders that you need to saatore it in your cupboard.It has a perfect blend of spices like fenugreek seeds, fennel seeds, cumin seeds, mustard seeds, coriander seeds, onion seeds and dry red chilli.The masala mix is quiet pungent and is strong.

Posted on March 15, 2022
Categories: Best Health Recipe

WHAT IS PASTURE FED RAISED MEAT ?

In the old times our senior citizens used to care about
themselves and live with more strength and energy. They used to have good skin,
healthy bones and long lives. We can say that they adopted a healthy lifestyle,
healthy nature and healthy diet. Now a day, we are living in an Era where we
only intake processed and chemical food and they are not healthy for our daily energies.
For living a disease less life and meeting our daily energy consumption we
should intake everything natural and non-processed food like we should add some
Desi Ghee, Pasture-Fed Poultry, Beef and Mutton. As in meat we are eating
others animal’s DNA and it is very necessary for all of us to know that what we
are eating in our daily life, is this beneficial or harmful for us? Likewise,
Muslims all over the world must know before eating any kind of meat that is it
Haram or Halal it is also very important to know that the meat we are eating on
daily basis is processed or naturally grown in the fields? Like PASTURE-FED. Now
let me explain you about the Pasture-Fed Meat i am talking about….

1. PASTURE-FED BEEF, CHICKEN AND GOAT:

Pasture-Fed means that the animals were not raised on any kind of antibiotics, man-made pesticides in its feed that causes hormonal changes. Pasture-fed meat has been found to be higher in vitamin A, Vitamin E, and other antioxidants compared to grain-fed meat. Grass-Fed meat has significantly lower levels of saturated fat compared to grain-fed meat.

2. HEALTH BENEFITS OF PASTURE-FED MEAT:

We are often asked about the health benefits of Pasture Fed lamb and Pasture Fed goat meat and Pasture Fed beef.

· Lower levels of fat.

· Higher levels of conjugated linoleic acid (CLA), which has supposed anti-cancer properties.

· Proven to have higher levels of vitamins and minerals than grain-fed beef.

· Higher levels of Omega-3, important for brain function and development.

· Higher in the minerals calcium, magnesium and potassium.

· Higher in the B-vitamins, Thiamin and Riboflavin these vitamins are important to maintain and support energy, nerves and muscles.

WHY IS GRASS-FED BETTER FOR US?

The health benefits of grass fed meat are:

· It is frequently stated that 100% grass fed is better for us, animals, and environment.

· Generally grass-fed beef is considered to be a healthier option than grain-fed beef. Pound for pound it has less total fat and therefore less calories.

You may also see labels such as “more than 80 percent grass-fed diet “on beef packaging to reflect that “the animal’s diet was switched to grain” or include some grain. Keep in mind that “grass-fed” or “grass finished” only tells you what animal was fed. Last but not least, A BETTER TASTE.

Posted on January 31, 2022
Categories: Blogs

The Best Chicken Soup You’ll Ever Eat

The BEST chicken soup WITH THE BEST FRESLIVERY PREMIUM CHICKEN you’ll ever eat is the perfect recipe to make when you’re feeling sick. Packed with anti-inflammatory ingredients like ginger, turmeric, garlic. This is the BEST CHICKEN SOUP RECIPE EVER!

PREP TIME

20 MINS

COOK TIME

35 MINS

TOTAL TIME

55 MINS

Buy Now : Freslivery Premium Chicken

I’ve been a soup lover my entire life. Tony would tell you that it’s true because he’s the one stuck eating my delicious soup recipes that I bust out weekly.

This chicken soup recipe came to me after I came down with the WORST cold ever. I was on the verge of getting better, then all of a sudden I took a turn for the worst and spent an entire weekend sneezing, coughing and barely able to breathe.

pot of the best chicken soup

Cold-fighting chicken soup

I know MANY of you have been struggling with cold and flu season this year, so I thought why not make a cold-fighting chicken soup recipe that you can come back to year after year.

Whenever I’m sick I love a good, soul soothing soup. In fact, did you know that soup can actually help to reduce the length of your cold? Amazing news, because I bet this will be one of your favorite soups of all time.

Normally, I love making my healing vegetarian curry whenever I’m sick, but ever since I’ve made this chicken soup recipe I’ve been OBSESSED with how delicious, flavorful and hearty it is. THIS AIN’T NO CAMPBELL’S PEOPLE. IT’S LIKE PROGRESSO ON CRACK. ALSO BETTER THAN PANERA.

And yes, caps were necessary there — I really needed to get my point across about how damn good this chicken soup is.

bowl of the best chicken soup with couscous

two bowls of the best chicken soup with couscous

Ingredients in the best chicken soup recipe

The best part isn’t just how delicious this chicken soup is, but also how wonderful the anti-inflammatory, cold-fighting ingredients are.

Ginger: Great for digestion and a powerful anti-inflammatory agent to use in recipes.
Garlic: Truly the best when you’re sick. Garlic is full of anti-bacterial and anti-inflammatory properties. That’s why we use 6 cloves of garlic in this soup. That’s right, you’re going to sick this cold’s ass.
Turmeric: Super trendy and very good for you. Best when consumed with a black pepper to help for optimal absorption. This recipe calls for fresh turmeric (if you can find it).
Chicken: We’re packin’ this recipe with protein too — and guess what? The chicken actually cooks in the soup broth, leaving it tender and making it easy for you!
Fresh herbs: Rosemary & thyme add additional flavor in this recipe.
Pearl or Israeli Couscous: Besides the veggies, the couscous is really the star because it helps to thicken the broth and keep the soup hearty. You’ll want to use an Israeli or pearl couscous in the recipe. It just provides the perfect texture for the soup. Freslivery Premium Chicken. I also know that they sell it at most Trader Joe’s and Whole Foods.

two bowls of the best chicken soup

More healthy soup recipes to try

Paleo Coconut Chicken Sweet Potato Noodle Soup

Butternut Squash Green Chile Chicken Soup

Golden Turmeric Chickpea Chicken soup

Healing Thai Butternut Squash Lentil Soup (with a slow cooker option!)

Vegan White Bean & Roasted Butternut Squash Soup

Posted on January 24, 2022
Categories: Blogs

Lahori Karahi Chicken Recipe

This Lahori Karahi Chicken Recipe has a tremendous taste and aroma that will increase your hunger. Though the recipe is quite easy with simple ingredients yet the addition of spices in different steps enhances the taste.

I will say to try this recipe for a mouthwatering flavor. You will find the following (Pasture fed raised) Chicken Karahi Recipe among the marvelous chicken recipes.

Lahori Karahi Gosht is basically an inspired version of Butt Karahi in Lahore and this recipe is made by famous chef Shireen Anwar. The original recipe is for mutton karahi but I made it with chicken, you will definitely love the taste of karahi chicken.

Ingredients

1 kg chicken
2-3 small onion (sliced)
½ kg tomato (sliced)
1 tablespoon ginger garlic paste
1 tsp red chili powder
1 tsp crushed red chili
1 tsp or to taste salt
8 ounces butter
1 cup yogurt
1 tsp black pepper powder
1 tablespoon coriander seeds (crushed)
½ tsp garam masala powder
A handful of green coriander (chopped)
4 green chilies (sliced)
2 tablespoons ginger (sliced)
2 cups of water

Instructions

Take a deep cooking pan. Add chicken pieces, sliced onion, sliced tomato, ginger garlic paste, red chili powder, crushed red chili, salt, and water.
Cover and cook until chicken tender.
Shift cooked chicken in wok; add yogurt, mix then put on flame.
Add butter; cook on medium-high flame for 6-8 minutes.
Now add black pepper, crushed coriander, garam masala, and half quantity of green coriander, green chilies, and ginger.
Stir fry until the butter comes on top.
Garnish with remaining green coriander, green chilies, and ginger.
Serve in wok with tandoori roti and zeera raita.

Posted on January 21, 2022
Categories: Uncategorized

07 Jan

Party and Holiday Cooking

Now days there’s been long holiday sessions are start in overall world, also in Karachi, Pakistan. When holidays are start some people plans to go outside on vacations like Northern areas, Valleys, Fairy Meadows, Murree, Islamabad side, many more other places to explore or to go for family visits like grandparents, uncle and aunts and stay with them. Some kids are going on vacations like exploring areas and some were going and stay with their close friends and family like grandparents, aunts and uncles. Gathering with them, enjoy the time, making memories and recall the memories. Sometimes hosting bonfire making delicious food and having great gatherings to relax and enjoy the moments, In winters people usually wants to eat soup and Chinese food which make them warm and gentle feeling. In these dishes chicken is mostly used but in Pakistan the chicken is not a chicken it’s a waste of money because the farmer gave the feed to chicken is in form of antibiotics, steroids and hormonal injections which make the three weeks of chickens like a seven weeks and there is no protein in these chickens except just they change our hormones we did a lot of research and examine the process to produce old time like chickens and Alhamdullilah we are achieving our goal, producing and making these chickens it’s the first time in Pakistan FRESLIVERY introduces Pasture Feed Raised Chicken, What are this procedure it’s the old time process we take two or three weeks of chickens and growing them in a big cattle farm with organic feed like wheat, rice, corn and natural halal insects and after seven weeks we slaughter them in a completely halal way the big difference in Pasture feed raised chicken and other local market chicken is the smell and tenderness. Pasture chicken took minimum half an hour to tender and there’s no smell which is a great effort by us to give people protein exactly what the protein our body is needed. Now the people enjoy the weather in exactly the correct form because what you eat is what you are giving to your body and giving the protein in a correct way makes you healthy and free from sickness and disease.

Posted on January 7, 2022
Categories: Blogs

Orange Chicken

Ingredients

For the Chicken:

2 lb. boneless skinless chicken thighs, cut into 1″ pieces
1 egg
1 1/2 tsp. salt
1 pinch black pepper
2 tbsp. oil divided, plus more for frying
1/2 cup cornstarch
1/4 cup flour

For the Sauce:

1 tablespoon corn starch
2 tablespoons rice wine
1/4 cup water
1 teaspoon sesame oil
3 tablespoons soy sauce
10 tablespoons sugar
10 tablespoons white vinegar
zest of 1 orange

To Finish:

1 1/2 tablespoons ginger root minced
2 teaspoons garlic minced
1/2 tsp. hot red chili pepper crushed

Instructions

To make the sauce combine the 1 tablespoon cornstarch, rice wine, water, sesame oil, soy sauce, sugar, white vinegar and orange zest.
To coat the chicken add the egg, salt, pepper and 1 tablespoon oil into a bowl and whisk together in a large bowl.
In a separate bowl, add ½ cup corn starch and flour and mix well.
In a large frying pan or a wok, heat oil in a wok 375 degrees.
Dip chicken pieces in the egg mixture, then dredge in the flour mixture.
Fry the chicken for 3 to 4 minutes or until golden and crisp.
Transfer to a cooling rack and repeat with remaining chicken.
When you are done with the chicken, drain most of the oil from the pan (leave about a tablespoon).
Add the ginger, garlic and crushed red peppers, cooking for about 10 seconds.
Add the orange sauce and bring to boil.
Turn off the heat, and add cooked chicken and stir until well mixed.